Intermediate
| Day | Location | Type | Time | Duration |
|---|
| Thursday | Newmarket Leisure Centre | Land Training | 18:00 | 1:00 |
Junior
| Day | Location | Type | Time | Duration |
|---|
| Thursday | Newmarket Leisure Centre | Land Training | 18:00 | 1:00 |
Masters
| Day | Location | Type | Time | Duration |
|---|
| Thursday | Newmarket Leisure Centre | Land Training | 18:00 | 1:00 |
Skills
| Day | Location | Type | Time | Duration |
|---|
| Thursday | Newmarket Leisure Centre | Land Training | 18:00 | 1:00 |
Top Squad
| Day | Location | Type | Time | Duration |
|---|
| Thursday | Newmarket Leisure Centre | Land Training | 18:00 | 1:00 |
Transition
| Day | Location | Type | Time | Duration |
|---|
| Thursday | Newmarket Leisure Centre | Land Training | 18:00 | 1:00 |
